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Texas Moms groups
for running & walking

newest Texas
walking/running group:

"Mom`s Run This Town Fort Sam Houston"

city: San Antonio
any day, any time


10 Questions To Ask Your Mother

posted by Andrea Vincent

01/31/2014 at 08:00
For years I volunteered at assisted living communities, nursing homes, and to help the aging population capture bits of their past to share with their loved ones.  Think about all the amazing and entertaining stories that are lost simply because they are forgotten and never passed on.  Families have stacks and stacks of black and white photos of people, places, and events that are unidentified

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Health Hazards of Sitting

posted by Andrea Vincent

01/30/2014 at 09:48
More reasons to get that body in motion! If you sit behind a desk at your job be sure to get up and hand deliver some information instead of emailing the person in the cubicle next to you.  Sitting can cause neck strain, organ damage, and disk damage. Check out all of these issues caused from sitting posted by The Washington Post...and see ways to counter the damage.

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You Insert The Caption

posted by Andrea Vincent

01/01/2014 at 17:34

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RRCA Member Corazonas Buji Clean Well Clorox Happy Baby Ryka Sprout